Mojo Activities - Fitness Sessions (adults)

FREE WOMEN’S FITNESS TASTER – "MOJO STRONGER TOGETHER"

MOJO STRONGER TOGETHER is a new six-week fitness programme designed specifically for women going through menopause and beyond — helping you build strength, improve fitness and rediscover your confidence, in a supportive environment (see below for full details).

Before the programme begins, we’re inviting you to join us for a FREE taster session on Tuesday 1st September.

You don’t need to be fit or experienced — just come along and give it a go.

It’s a chance to meet head coach Mark, he’s Mojo Active’s co-founder and former RAF Physical Training Instructor. You’ll experience the style of the sessions and see how we can help you become the strongest version of the woman you are now, with no commitment to sign up for the full programme.

What to expect:

The taster session will give you a flavour of what MOJO STRONGER TOGETHER is all about, with a focus on Strength, Fitness, Mobility, Energy, and Confidence.

Taster Session Details

Cost: FREE
Date: Tuesday 1st September
Time: 6:30am –7:30am
Where: Mojo Active, Over Court Farm, Over Lane, Almondsbury, BS32 4DF

Strong body. Strong mind. Stronger you.

Places are limited, so book your free taster session today.

Book Now

MOJO STRONGER TOGETHER (6 Week Women's Fitness Programme)

Have you noticed that your body, energy or confidence has changed during menopause?

Maybe you’ve stopped exercising. Maybe you don’t feel comfortable in a gym anymore. Or perhaps you’re simply not sure how you should be exercising now.

You’re definitely not alone.

You don’t have to feel like the woman who used to exercise. You can become the strongest version of the woman you are now.

MOJO STRONGER TOGETHER is a six-week fitness programme designed specifically for women going through menopause and beyond — helping you build strength, improve fitness and rediscover your confidence in a supportive, welcoming environment. You don’t need to be fit or experienced. Just come as you are and we’ll help you build from where you are. Strong body. Strong mind. Stronger you.

What we’ll focus on: Each session is designed to help you develop:

Strength — build a stronger, more capable body

Fitness — improve cardiovascular fitness and stamina

Mobility — move better and maintain flexibility

Energy — feel stronger and more energised day to day

Confidence — feel comfortable, capable and confident in your body

Your Coach: Sessions are led by Mark, Mojo Active’s co-founder and former RAF Physical Training Instructor.

Course Details:

Dates: Tuesday 8th September – Tuesday 13th October 2026
Time: 6:30–7:30am
Duration: 6 weeks
Cost: £39 (equates to £6.50 per week)
Where: Mojo Active, Over Court Farm, Over Lane, Almondsbury, BS32 4DF

Book Now