Tired of having to motivate yourself? Our friendly instructors are on hand to improve your fitness and mobility using well-recognised techniques perfected in the military. From military-style boot camp to circuits and obstacle race training, we can incorporate elements such as our vertical wall, scramble net, “A” Frame, cargo nets and rope swings to keep your body and mind on its toes. Junior sessions for children over 7 years run at the same time so the whole family can come and get fit at Mojo Active.
Sessions start on Tuesday 20 April 2021: 1730 - 1830hrs.
Please note, we have implemented social distancing and increased hygiene protocols to minimise risk of virus transmission - find out more here
An hour long session starting with a thorough and fun warm up, followed by 30 – 40 minutes of a high intensity cardio vascular workout, combined with specific local muscular endurance exercises. Please bring water, towel, mat and antibac hand gel.
Mojo Cory will be running a kids (7 - 15 years) fitness session at the same time. This will be a great opportunity for the children to get fitter, de-stress from a day at school and improve overall mental well-being.
*NUMBERS ARE LIMITED SO PLEASE CALL 01454 660075 OR EMAIL US (firstname.lastname@example.org) TO BOOK YOUR PLACE
Mojo Active instructors have the knowledge, first-hand experience and on-site facilities to transform you and your teammates into hardened extreme race competitors. Our ex military instructors have trained troops to maintain operational capabilities in some of the world’s toughest environments, so why not tap into this wealth of experience in order to achieve your training goals? Whatever your fitness level, and whether you’re a first-timer or battle-scarred participant in these types of events, we can design a personal training plan that prepares your key muscle groups so that they support your body and get you through the endurance race.